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Mini Beesting Bun

Mini Beesting Bun at Brumby's (Australia) has 291 kcal per stated portion, with 6.2 g protein and 8.4 g fat.

291kcal
112 gportion
6.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy291 kcal260
Protein6.2 g5.5
Carbohydrate45.9 g41.0
of which sugarsnot in the source
Fat8.4 g7.5
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Swiss Seed Roll

292 kcal per portion

Croissant

296 kcal per portion

Iced Mocha - Large

286 kcal per portion

Blueberry & White Choc Scone

282 kcal per portion

Cream Bun

302 kcal per portion

Fruit Mince Tart

280 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

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