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Party Sausage Roll

Party Sausage Roll at Brumby's (Australia) has 236 kcal per stated portion, with 5.4 g protein and 13.9 g fat.

236kcal
80 gportion
5.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy236 kcal295
Protein5.4 g6.8
Carbohydrate20.6 g25.8
of which sugarsnot in the source
Fat13.9 g17.4
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Baguette - White

234 kcal per portion

Chai Latte - Small

239 kcal per portion

Quinoa & Linseed LOW FODMAP Roll

242 kcal per portion

Fairy Bread (Catering)

244 kcal per portion

Date Loaf - Mini

228 kcal per portion

Vegetarian Pizza Roll

245 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

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