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Pasta Dura Roll - White

Pasta Dura Roll - White at Brumby's (Australia) has 195 kcal per stated portion, with 6.2 g protein and 1.8 g fat.

195kcal
77 gportion
6.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy195 kcal253
Protein6.2 g8.1
Carbohydrate37.3 g48.4
of which sugarsnot in the source
Fat1.8 g2.3
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Apple & Custard Glen

194 kcal per portion

Date Loaf

194 kcal per portion

Blueberry & Custard Glen

193 kcal per portion

Cappuccino - Large

197 kcal per portion

Fruit Bun

197 kcal per portion

Vienna Loaf - 3 Per Package

193 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

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