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Quiche Lorraine
Quiche Lorraine at Brumby's (Australia) has 591 kcal per stated portion, with 17.2 g protein and 39.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 591 kcal | 305 |
| Protein | 17.2 g | 8.9 |
| Carbohydrate | 41.2 g | 21.2 |
| of which sugars | not in the source | — |
| Fat | 39.4 g | 20.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Mighty Mini Pizza - Meat Lovers
592 kcal per portion
Matt's Egg & Bacon Brekky Danish
599 kcal per portion
Spinach & Feta Quiche
580 kcal per portion
Beef & Mushroom Pie
602 kcal per portion
French Stick - White
579 kcal per portion
Double Bacon & Egg Brioche Roll
578 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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