TempoLife › Funktsioonid › Restaurant chain menu nutrition › sultana-scone
Sultana Scone
Sultana Scone at Brumby's (Australia) has 264 kcal per stated portion, with 5.8 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 264 kcal | 293 |
| Protein | 5.8 g | 6.4 |
| Carbohydrate | 51.6 g | 57.3 |
| of which sugars | not in the source | — |
| Fat | 3.2 g | 3.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Pumpkin Bread
266 kcal per portion
Iced Chocolate Donut - BI
259 kcal per portion
Supreme Pizza Roll
258 kcal per portion
Apple Slice
257 kcal per portion
Date Scone
255 kcal per portion
Bigger Than Texas Roll - White
273 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.