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Steamed Broccoli

Steamed Broccoli at Bubba's 33 (US) has 180 kcal per stated portion, with 3.0 g protein and 16.0 g fat.

180kcal
3.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy180 kcal
Protein3.0 g
Carbohydrate9.0 g
of which sugarsnot in the source
Fat16.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bubba's 33 (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Side Salad

190 kcal per portion

Tater Tots

530 kcal per portion

Original Fries

580 kcal per portion

Fire Fries

600 kcal per portion

Grilled Chicken Salad

620 kcal per portion

California Chicken

780 kcal per portion

All Bubba's 33 (US) items · All chains · Estimate any menu

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