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Desfiado de Charolês
Desfiado de Charolês at Buffalo Grill (FR) has 329 kcal per stated portion, with 39.5 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 329 kcal | 183 |
| Protein | 39.5 g | 21.9 |
| Carbohydrate | 11.0 g | 6.1 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 7.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pp from the fr menu; the figures are the published fr values.
Source: Buffalo Grill (FR) nutrition as listed by FatSecret FR · checked 2026-10-22
Similar items on this menu
Filete de Frango
340 kcal per portion
Filete de Pescada
308 kcal per portion
Terrina de Bisão
287 kcal per portion
Molho para Salada
271 kcal per portion
Batatas Fritas
408 kcal per portion
Queijo Fresco Batido com Molho de Caramelo
224 kcal per portion
All Buffalo Grill (FR) items · All chains · Estimate any menu
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