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Frites
Frites at Buffalo Grill (FR) has 408 kcal per stated portion, with 5.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 408 kcal | 408 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 52.0 g | 52.0 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Grill (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Salade Caesar
450 kcal per portion
Salade Ranch
450 kcal per portion
Filet de Poulet
340 kcal per portion
Effeuillé de Charolais
329 kcal per portion
Filet de Merlu
308 kcal per portion
BBQ Ribs
510 kcal per portion
All Buffalo Grill (FR) items · All chains · Estimate any menu
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