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30 Asas de Frango com Osso (Apenas Pernas)

30 Asas de Frango com Osso (Apenas Pernas) at Buffalo Wild Wings (US) has 2 240 kcal per stated portion, with 299.0 g protein and 116.0 g fat.

2 240kcal
299.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy2 240 kcal—
Protein299.0 g—
Carbohydrate0.0 g—
of which sugars0.0 g—
Fat116.0 g—
of which saturates39.0 g—
Fibre0.0 g—
Salt2.25 g—

What that costs in movement

At 75 kg, this item is roughly 397 minutes of brisk walking or 206 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 112% of the day's energy.

The salt in it is about 38% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24

Similar items on this menu

Batatas em Gomos (tamanho festa)

2 240 kcal per portion

30 Asas de Frango com Osso

2 160 kcal per portion

Croquetes de Batata com Frango Buffalo

2 110 kcal per portion

Pedaços de Frango Grelhados (25 un)

2 370 kcal per portion

Nachos & Guacamole Caseiro (tamanho festa)

2 420 kcal per portion

30 Asas de Frango com Osso (Apenas Pontas)

2 050 kcal per portion

All Buffalo Wild Wings (US) items · All chains · Estimate any menu

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