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30 Asas de Frango Sem Osso
30 Asas de Frango Sem Osso at Buffalo Wild Wings (US) has 1 820 kcal per stated portion, with 144.0 g protein and 93.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 820 kcal | — |
| Protein | 144.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 93.0 g | — |
| of which saturates | 36.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 15.70 g | — |
What that costs in movement
At 75 kg, this item is roughly 322 minutes of brisk walking or 167 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 91% of the day's energy.
The salt in it is about 262% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24
Similar items on this menu
Chips e Salsa (tamanho festa)
1 770 kcal per portion
Nachos Supremos
1 760 kcal per portion
10 Petiscos de Frango Originais
1 910 kcal per portion
10 Petiscos de Frango Apimentados
1 650 kcal per portion
30 Asas de Frango com Osso (Apenas Meio da Asa)
2 050 kcal per portion
Salada Caesar com Molho Caesar (tamanho para festa)
1 570 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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