TempoLife › Ominaisuudet › Restaurant chain menu nutrition › black-garlic-glaze-8-fl-oz
Black Garlic Glaze (8 fl oz)
Black Garlic Glaze (8 fl oz) at Buffalo Wild Wings (US) has 460 kcal per stated portion, with 3.0 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 111.0 g | — |
| of which sugars | 99.0 g | — |
| Fat | 0.5 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 8.35 g | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 139% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
Add Bacon Crumbles (Potato Wedges, party size)
460 kcal per portion
6 Count Bone-In Wings (Drums Only)
450 kcal per portion
Lemon Pepper (sauce for 15 Count Boneless Wings)
450 kcal per portion
Caribbean Jerk (sauce for 30 Count Boneless Wings)
450 kcal per portion
Original Buffalo (sauce for 20 Count Boneless Wings)
450 kcal per portion
Mango Habanero (sauce for 30 Count Boneless Wings)
450 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.