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Breakfast Wrap with Bacon (JFK Airport)
Breakfast Wrap with Bacon (JFK Airport) at Buffalo Wild Wings (US) has 690 kcal per stated portion, with 38.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 690 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 52.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 36.0 g | — |
| of which saturates | 14.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 18.38 g | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 306% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
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690 kcal per portion
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Classic Chicken Wrap with Pulled Chicken
680 kcal per portion
Fried Pickles, with B-Dubs Dip
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Original Buffalo (sauce for 30 Count Boneless Wings)
670 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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