TempoLife › Funktsioonid › Restaurant chain menu nutrition › cheeseburger-sliders-with-golden-fire-ranch
Cheeseburger Sliders with Golden Fire & Ranch
Cheeseburger Sliders with Golden Fire & Ranch at Buffalo Wild Wings (US) has 1 030 kcal per stated portion, with 34.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 030 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 78.0 g | — |
| of which sugars | 36.0 g | — |
| Fat | 64.0 g | — |
| of which saturates | 19.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 5.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
Parmesan Garlic (8 fl oz)
1 030 kcal per portion
Chicken Caesar Salad with Caesar Dressing
1 020 kcal per portion
15 Count Bone-In Wings (Flats Only)
1 020 kcal per portion
Large Cauliflower Wings
1 040 kcal per portion
All-American Bacon Cheeseburger
1 020 kcal per portion
Blackjack Burger
1 020 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.