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Desert Heat Dry Rub (for 30 Count Bone-In Wings)
Desert Heat Dry Rub (for 30 Count Bone-In Wings) at Buffalo Wild Wings (US) has 30 kcal per stated portion, with 1.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 30 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 6.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 1.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 2.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 5 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 42% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
Desert Heat Dry Rub (for 30 Count Boneless Wings)
30 kcal per portion
Medium (sauce for 6 Count Bone-In Wings)
30 kcal per portion
Chipotle BBQ Dry Rub (for 30 Count Bone-In Wings)
25 kcal per portion
Chipotle BBQ Dry Rub (for 30 Count Boneless Wings)
25 kcal per portion
Hot BBQ (sauce for 6 Count Bone-In Wings)
35 kcal per portion
Carrots & Celery Sticks
35 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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