TempoLife › Funktsioonid › Restaurant chain menu nutrition › everything-pretzel-knots-with-new-belgium-fat-tire-beer-cheese-and-honey-mustard
Everything Pretzel Knots, with New Belgium Fat Tire Beer Cheese and Honey Mustard
Everything Pretzel Knots, with New Belgium Fat Tire Beer Cheese and Honey Mustard at Buffalo Wild Wings (US) has 890 kcal per stated portion, with 20.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 106.0 g | — |
| of which sugars | 13.0 g | — |
| Fat | 43.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 7.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 125% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
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890 kcal per portion
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Thai Curry (sauce for 30 Count Boneless Wings)
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Lemon Pepper (sauce for 30 Count Boneless Wings)
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15 Count Boneless Wings
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All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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