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Molho Ranch (237 ml)
Molho Ranch (237 ml) at Buffalo Wild Wings (US) has 1 270 kcal per stated portion, with 2.0 g protein and 136.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 270 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 9.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 136.0 g | — |
| of which saturates | 21.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 5.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 225 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
The salt in it is about 85% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-23
Similar items on this menu
Molho Ranch (Grande)
1 270 kcal per portion
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1 250 kcal per portion
Bacon Patty Melt
1 300 kcal per portion
Medalhões de Batata (Grande)
1 240 kcal per portion
Coalhada de Queijo Cheddar, com Molho B-Dubs
1 320 kcal per portion
Wrap de Café da Manhã Desossado
1 220 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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