TempoLife › Возможности › Restaurant chain menu nutrition › smoky-elote
Smoky Elote
Smoky Elote at Buffalo Wild Wings (US) has 230 kcal per stated portion, with 2.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 6.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 22.0 g | — |
| of which saturates | 3.5 g | — |
| Fibre | 0.0 g | — |
| Salt | 2.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
Lemon Pepper (sauce for 10 Count Bone-In Wings)
230 kcal per portion
Spicy Margarita
230 kcal per portion
Black Garlic Glaze (sauce for 20 Count Boneless Wings)
230 kcal per portion
Caribbean Jerk (sauce for 15 Count Boneless Wings)
230 kcal per portion
Lemon Pepper (sauce for 6 Count Boneless Wings)
230 kcal per portion
Caribbean Jerk (sauce for 20 Count Bone-In Wings)
230 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.