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Spinach Artichoke Dip
Spinach Artichoke Dip at Buffalo Wild Wings (US) has 1 280 kcal per stated portion, with 28.0 g protein and 74.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 280 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 128.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 74.0 g | — |
| of which saturates | 29.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 6.58 g | — |
What that costs in movement
At 75 kg, this item is roughly 227 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
The salt in it is about 110% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-11-13
Similar items on this menu
Ranch Dressing (8 fl oz)
1 270 kcal per portion
Ranch Dressing (Large)
1 270 kcal per portion
Bacon Patty Melt
1 300 kcal per portion
B-Dubs Breakfast Bowl
1 250 kcal per portion
Cheddar Cheese Curds, with B-Dubs Dip
1 320 kcal per portion
Tots (Large)
1 240 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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