TempoLife › Возможности › Restaurant chain menu nutrition › wild-sauce-for-30-count-boneless-wings
Wild (sauce for 30 Count Boneless Wings)
Wild (sauce for 30 Count Boneless Wings) at Buffalo Wild Wings (US) has 290 kcal per stated portion, with 2.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 25.0 g | — |
| of which saturates | 4.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 12.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 213% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
Sweet BBQ (sauce for 30 Count Boneless Wings)
290 kcal per portion
Thai Curry (2 fl oz)
290 kcal per portion
Mild (sauce for 30 Count Boneless Wings)
290 kcal per portion
Thai Curry (sauce for 10 Count Boneless Wings)
290 kcal per portion
Thai Curry (sauce for 15 Count Bone-In Wings)
290 kcal per portion
Thai Curry (sauce for Small Cauliflower Wings)
290 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.