TempoLife › Features › Restaurant chain menu nutrition › briosh
Бриошь
Бриошь at Булка (RU) has 369 kcal per stated portion, with 8.4 g protein and 18.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 369 kcal | 369 |
| Protein | 8.4 g | 8.4 |
| Carbohydrate | 41.7 g | 41.7 |
| of which sugars | not in the source | — |
| Fat | 18.8 g | 18.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Булка (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Гранола
371 kcal per portion
Круассан
377 kcal per portion
Круассан Классический 55 гр
377 kcal per portion
Бриошь для Бургера
359 kcal per portion
С Пармой
356 kcal per portion
Тартар из Вырезки Говядины
383 kcal per portion
All Булка (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.