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Tuna Croissant
Tuna Croissant at Бульвар (RU) has 254 kcal per stated portion, with 11.2 g protein and 16.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 254 kcal | 254 |
| Protein | 11.2 g | 11.2 |
| Carbohydrate | 15.4 g | 15.4 |
| of which sugars | not in the source | — |
| Fat | 16.4 g | 16.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Бульвар (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Shaibu-Shaibu Croissant with Chicken
251 kcal per portion
Cottage Cheese Casserole
245 kcal per portion
Chicken Roll with Mushrooms and Cheese
240 kcal per portion
Meat Pancake
233 kcal per portion
Chicken Twister
232 kcal per portion
Pavlova Dessert
228 kcal per portion
All Бульвар (RU) items · All chains · Estimate any menu
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