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Cheeseburger (Single)
Cheeseburger (Single) at BurgerFi (US) has 535 kcal per stated portion, with 28.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 535 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 27.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFi (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Cheeseburger Green Style
520 kcal per portion
Vegifi Burger
520 kcal per portion
Burger
510 kcal per portion
Chicken Sandwich
481 kcal per portion
Onion Rings (Regular)
610 kcal per portion
Fries (Regular)
640 kcal per portion
All BurgerFi (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.