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American Muscle Double (Wholemeal Bun)
American Muscle Double (Wholemeal Bun) at BurgerFuel (NZ) has 1 336 kcal per stated portion, with 75.0 g protein and 88.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 336 kcal | 296 |
| Protein | 75.0 g | 16.6 |
| Carbohydrate | 60.1 g | 13.3 |
| of which sugars | 11.8 g | 2.6 |
| Fat | 88.8 g | 19.7 |
| of which saturates | 38.7 g | 8.6 |
| Fibre | not published | — |
| Salt | 4.48 g | 0.99 |
What that costs in movement
At 75 kg, this item is roughly 237 minutes of brisk walking or 123 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 67% of the day's energy.
The salt in it is about 75% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Bacon Bbq Roadster (Gluten Friendly Bun)
1 262 kcal per portion
American Muscle Double (Gluten Friendly Bun)
1 421 kcal per portion
Bastard (Gluten Friendly Bun)
1 177 kcal per portion
Bacon Bbq Roadster (Wholemeal Bun)
1 176 kcal per portion
Peanut Piston (Gluten Friendly Bun)
1 117 kcal per portion
Bastard (Wholemeal Bun)
1 085 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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