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American Muscle Single (Gluten Friendly Bun)
American Muscle Single (Gluten Friendly Bun) at BurgerFuel (NZ) has 994 kcal per stated portion, with 39.3 g protein and 61.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 994 kcal | 309 |
| Protein | 39.3 g | 12.2 |
| Carbohydrate | 72.0 g | 22.4 |
| of which sugars | 12.5 g | 3.9 |
| Fat | 61.1 g | 19.0 |
| of which saturates | 21.0 g | 6.5 |
| Fibre | not published | — |
| Salt | 3.65 g | 1.13 |
What that costs in movement
At 75 kg, this item is roughly 176 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
The salt in it is about 61% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
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996 kcal per portion
Biofuel (Gluten Friendly Bun)
987 kcal per portion
Drift Chick (Gluten Friendly Bun)
1 005 kcal per portion
C N Cheese (Wholemeal Bun)
973 kcal per portion
V-Rod (Gluten Friendly Bun)
1 020 kcal per portion
Peanut Piston (Wholemeal Bun)
1 032 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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