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American Muscle Single (Low Carb Friendly)

American Muscle Single (Low Carb Friendly) at BurgerFuel (NZ) has 632 kcal per stated portion, with 32.9 g protein and 51.2 g fat.

632kcal
318 gportion
32.9 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy632 kcal199
Protein32.9 g10.3
Carbohydrate9.7 g3.1
of which sugars8.0 g2.5
Fat51.2 g16.1
of which saturates19.5 g6.1
Fibrenot published
Salt2.06 g0.65

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

The salt in it is about 34% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22

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V-Rod (Low Carb Friendly)

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Burnout (Wholemeal Bun)

650 kcal per portion

Biofuel (Low Carb Friendly)

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Choppers with BBQ & BurgerFuel Aioli Sauce

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All BurgerFuel (NZ) items · All chains · Estimate any menu

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