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Diablo (Wholemeal Bun)
Diablo (Wholemeal Bun) at BurgerFuel (NZ) has 843 kcal per stated portion, with 49.9 g protein and 58.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 843 kcal | 305 |
| Protein | 49.9 g | 18.1 |
| Carbohydrate | 30.6 g | 11.1 |
| of which sugars | 5.8 g | 2.1 |
| Fat | 58.2 g | 21.1 |
| of which saturates | 27.6 g | 10.0 |
| Fibre | not published | — |
| Salt | 2.95 g | 1.07 |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
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Vtec (Gluten Friendly Bun)
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Bastard (Low Carb Friendly)
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Bacon Bbq Roadster (Low Carb Friendly)
890 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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