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Ford Freakout (Gluten Friendly Bun)
Ford Freakout (Gluten Friendly Bun) at BurgerFuel (NZ) has 1 034 kcal per stated portion, with 42.3 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 034 kcal | 258 |
| Protein | 42.3 g | 10.5 |
| Carbohydrate | 69.9 g | 17.4 |
| of which sugars | 9.9 g | 2.5 |
| Fat | 64.0 g | 16.0 |
| of which saturates | 19.0 g | 4.7 |
| Fibre | not published | — |
| Salt | 4.63 g | 1.15 |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22
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C N Cheese (Gluten Friendly Bun)
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Drift Chick (Gluten Friendly Bun)
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Diablo (Gluten Friendly Bun)
1 064 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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