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Kids Ink. Chook Royale Meal (Gluten Friendly Bun)
Kids Ink. Chook Royale Meal (Gluten Friendly Bun) at BurgerFuel (NZ) has 659 kcal per stated portion, with 27.6 g protein and 29.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 659 kcal | 204 |
| Protein | 27.6 g | 8.5 |
| Carbohydrate | 70.6 g | 21.9 |
| of which sugars | 11.0 g | 3.4 |
| Fat | 29.2 g | 9.0 |
| of which saturates | 3.8 g | 1.2 |
| Fibre | not published | — |
| Salt | 3.40 g | 1.05 |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
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659 kcal per portion
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661 kcal per portion
Burnout (Wholemeal Bun)
650 kcal per portion
V-Rod (Low Carb Friendly)
646 kcal per portion
Drift Chick (Low Carb Friendly)
672 kcal per portion
Kids Ink. V-Dub Meal (Gluten Friendly Bun)
680 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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