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Vtec (Wholemeal Bun)
Vtec (Wholemeal Bun) at BurgerFuel (NZ) has 782 kcal per stated portion, with 21.9 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 782 kcal | 181 |
| Protein | 21.9 g | 5.1 |
| Carbohydrate | 105.4 g | 24.4 |
| of which sugars | 16.3 g | 3.8 |
| Fat | 30.0 g | 6.9 |
| of which saturates | 8.4 g | 1.9 |
| Fibre | not published | — |
| Salt | 3.78 g | 0.87 |
What that costs in movement
At 75 kg, this item is roughly 139 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Bacon Backfire (Wholemeal Bun)
779 kcal per portion
Lightweight V-Rod (Wholemeal Bun)
763 kcal per portion
Bastard (Low Carb Friendly)
802 kcal per portion
Hamburgini (Gluten Friendly Bun)
759 kcal per portion
Vtec (Gluten Friendly Bun)
814 kcal per portion
Kids Ink. Cheeseburger Meal (Gluten Friendly Bun)
748 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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