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Kimkiduk Burger on a Black Bun
Kimkiduk Burger on a Black Bun at Burger Heroes (RU) has 220 kcal per stated portion, with 6.8 g protein and 11.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 220 |
| Protein | 6.8 g | 6.8 |
| Carbohydrate | 22.8 g | 22.8 |
| of which sugars | not in the source | — |
| Fat | 11.3 g | 11.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Burger Heroes (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Chicken Wings with Side Dish
221 kcal per portion
Nobel Burger in Iceberg Lettuce Leaves with Vegan Patty
218 kcal per portion
Extra SMASH Patty
222 kcal per portion
Steak with Mixed Salad
217 kcal per portion
Special Agent Burger on a Wheat Bun with Chicken Patty
223 kcal per portion
White Sesame Bun
216 kcal per portion
All Burger Heroes (RU) items · All chains · Estimate any menu
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