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Molho BBQ

Molho BBQ at Burger King (CA) has 50 kcal per stated portion, with 0.4 g protein and 0.1 g fat.

50kcal
0.4 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy50 kcal—
Protein0.4 g—
Carbohydrate11.0 g—
of which sugars9.0 g—
Fat0.1 g—
of which saturates0.0 g—
Fibre1.0 g—
Salt0.80 g—

What that costs in movement

At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 3% of the day's energy.

The salt in it is about 13% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Burger King (CA) published nutrition · checked 2026-10-23

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Molho Buffalo

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Molho para Poutine

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Kool-Aid Ghoul-Aid

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All Burger King (CA) items · All chains · Estimate any menu

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