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Buffalo Sauce Dip Cup
Buffalo Sauce Dip Cup at Burger King (CA) has 40 kcal per stated portion, with 0.3 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | — |
| Protein | 0.3 g | — |
| Carbohydrate | 6.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 1.5 g | — |
| of which saturates | 0.2 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.25 g | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 21% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Poutine Gravy
40 kcal per portion
BBQ Sauce Dip Cup
50 kcal per portion
Applesauce
50 kcal per portion
Honey Mustard Sauce Dip Cup
50 kcal per portion
Sweet & Sour Sauce Dip Cup
50 kcal per portion
Marinara Sauce Dip Cup
15 kcal per portion
All Burger King (CA) items · All chains · Estimate any menu
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