TempoLife › Возможности › Restaurant chain menu nutrition › chicken-english-muffin
Chicken English Muffin
Chicken English Muffin at Burger King (CA) has 420 kcal per stated portion, with 15.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 22.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 2.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
The salt in it is about 34% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Spicy Big Fish
420 kcal per portion
Roadhouse Burger
425 kcal per portion
3 Pc. French Toast Sticks
430 kcal per portion
12 Pc. Grogu's Garlic Chicken Fries
440 kcal per portion
Pancakes
440 kcal per portion
12 Pc. Garlic Chicken Fries
440 kcal per portion
All Burger King (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.