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Pretzel Bacon Burger

Pretzel Bacon Burger at Burger King (CA) has 990 kcal per stated portion, with 45.0 g protein and 58.0 g fat.

990kcal
45.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy990 kcal—
Protein45.0 g—
Carbohydrate68.0 g—
of which sugars11.0 g—
Fat58.0 g—
of which saturates17.0 g—
Fibre2.0 g—
Salt4.08 g—

What that costs in movement

At 75 kg, this item is roughly 175 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 50% of the day's energy.

The salt in it is about 68% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Burger King (CA) published nutrition · checked 2026-10-23

Similar items on this menu

Double Whopper®

1 010 kcal per portion

Double Quarter Pound King™

1 010 kcal per portion

Roadhouse Crispy Chicken Sandwich

943 kcal per portion

Whopper® with Bacon and Cheese

920 kcal per portion

Maple Bacon BBQ Whopper®

870 kcal per portion

Whopper® with Bacon

840 kcal per portion

All Burger King (CA) items · All chains · Estimate any menu

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