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Big King
Big King at Burger King (DE) has 501 kcal per stated portion, with 26.5 g protein and 29.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 501 kcal | 261 |
| Protein | 26.5 g | 13.8 |
| Carbohydrate | 30.4 g | 15.8 |
| of which sugars | not in the source | — |
| Fat | 29.4 g | 15.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the de menu; the figures are the published de values.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Crispy Chicken
493 kcal per portion
Chili Cheese Fries
520 kcal per portion
9 Chili Cheese Nuggets
477 kcal per portion
Chili Cheese Nugget Burger
477 kcal per portion
Double Chili Cheese Burger
475 kcal per portion
Chicken Chili Cheese
473 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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