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Breakfast King
Breakfast King at Burger King (DE) has 273 kcal per stated portion, with 14.3 g protein and 16.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 273 kcal | 273 |
| Protein | 14.3 g | 14.3 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 16.6 g | 16.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
King Nuggets 6er
271 kcal per portion
Plant-Based Baby Whopper
271 kcal per portion
Curly Fries
270 kcal per portion
Baby Whopper
278 kcal per portion
Hamburger
267 kcal per portion
King Sundae Smarties
265 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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