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Double Cheeseburger
Double Cheeseburger at Burger King (DE) has 435 kcal per stated portion, with 26.5 g protein and 22.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 435 kcal | 250 |
| Protein | 26.5 g | 15.2 |
| Carbohydrate | 30.5 g | 17.5 |
| of which sugars | not in the source | — |
| Fat | 22.1 g | 12.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Plant-based Big King
435 kcal per portion
Garlic King Chicken
436 kcal per portion
King Shake Schoko - Medium
440 kcal per portion
Mittlere King Pommes
429 kcal per portion
Große King Pommes
429 kcal per portion
XXL Cheese Dip
428 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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