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King's Beef
King's Beef at Burger King (DE) has 920 kcal per stated portion, with 44.6 g protein and 57.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 920 kcal | 286 |
| Protein | 44.6 g | 13.9 |
| Carbohydrate | 53.8 g | 16.7 |
| of which sugars | not in the source | — |
| Fat | 57.7 g | 17.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 163 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Kebab Style Lover mit Double Beef-Patty
911 kcal per portion
Big King XXL
940 kcal per portion
Plant-Based Bacon King
953 kcal per portion
King’s Cheesy Bacon Chicken
975 kcal per portion
King's Steakhouse
857 kcal per portion
King’s Steakhouse Chicken
990 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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