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Long Chicken
Long Chicken at Burger King (DE) has 595 kcal per stated portion, with 22.1 g protein and 31.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 595 kcal | 277 |
| Protein | 22.1 g | 10.3 |
| Carbohydrate | 53.9 g | 25.1 |
| of which sugars | not in the source | — |
| Fat | 31.4 g | 14.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Crispy Chicken Teriyaki
590 kcal per portion
Plant-based Long Chicken
583 kcal per portion
Whopper
613 kcal per portion
Pommbox Kebab Style Chicken
575 kcal per portion
Ch'king Tender Burger
574 kcal per portion
KitKat Schoko Shake
568 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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