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Long Texas BBQ
Long Texas BBQ at Burger King (DE) has 631 kcal per stated portion, with 30.2 g protein and 28.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 631 kcal | 259 |
| Protein | 30.2 g | 12.4 |
| Carbohydrate | 62.1 g | 25.5 |
| of which sugars | not in the source | — |
| Fat | 28.3 g | 11.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Long Chicken Summer Crunch
637 kcal per portion
Plant-Based Long Texas BBQ
640 kcal per portion
Whopper
613 kcal per portion
Long Chicken Roasted Style
653 kcal per portion
Plant-based X-tra long Chili Cheese
659 kcal per portion
Double Garlic King Chicken
661 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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