TempoLife › Возможности › Restaurant chain menu nutrition › snack-salat
Snack Salat
Snack Salat at Burger King (DE) has 16 kcal per stated portion, with 1.2 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 16 kcal | 16 |
| Protein | 1.2 g | 1.2 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 0.2 g | 0.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 3 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Monster Energy Ultra White
11 kcal per portion
Ketchup - 17ml
23 kcal per portion
King Salat
29 kcal per portion
Coca-Cola Light - 0,25l
1 kcal per portion
Coca-Cola Zero - 400 ml
1 kcal per portion
Coca-Cola Light - 400 ml
1 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.