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Bacon King Jr.
Bacon King Jr. at Burger King (DK) has 536 kcal per stated portion, with 30.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 536 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 31.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Big King
539 kcal per portion
Chicken Royale
540 kcal per portion
Mozzarella Sticks - 8 Pieces
550 kcal per portion
Fish King
550 kcal per portion
Chili Cheese Chicken Wrap
551 kcal per portion
Chili Cheese Fries
520 kcal per portion
All Burger King (DK) items · All chains · Estimate any menu
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