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Bearnaisesauce
Bearnaisesauce at Burger King (DK) has 188 kcal per stated portion, with 0.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 188 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Bearnaise Dip
187 kcal per portion
Nutella Topping
183 kcal per portion
Chipotlemayonnaise
182 kcal per portion
Red Bull Infusion
182 kcal per portion
Sundae Strawberry
195 kcal per portion
King Jr. Chicken Nuggets
196 kcal per portion
All Burger King (DK) items · All chains · Estimate any menu
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