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Chicken Nuggets - 4 Pieces
Chicken Nuggets - 4 Pieces at Burger King (DK) has 196 kcal per stated portion, with 12.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 196 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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196 kcal per portion
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Sundae Strawberry
195 kcal per portion
Iced Salted Caramel Latte
198 kcal per portion
Fanta Orange - Mellem
200 kcal per portion
Cocio
201 kcal per portion
All Burger King (DK) items · All chains · Estimate any menu
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