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Creamy Chocolate Shake

Creamy Chocolate Shake at Burger King (DK) has 468 kcal per stated portion, with 10.0 g protein and 16.0 g fat.

468kcal
10.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy468 kcal—
Protein10.0 g—
Carbohydrate70.0 g—
of which sugarsnot in the source—
Fat16.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-09-25

Similar items on this menu

Chili Cheese - 8 Pieces

470 kcal per portion

Pizza Pockets - 6 Piece

475 kcal per portion

Crispy Chicken

479 kcal per portion

Creamy Shake Passion Fruit

454 kcal per portion

Oreo Shake

484 kcal per portion

Twister Fries - Large

488 kcal per portion

All Burger King (DK) items · All chains · Estimate any menu

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