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Biscoff® King Sundae
Biscoff® King Sundae at Burger King (Eesti) has 297 kcal per stated portion, with 5.0 g protein and 9.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 297 kcal | 198 |
| Protein | 5.0 g | 3.3 |
| Carbohydrate | 46.5 g | 31.0 |
| of which sugars | 34.5 g | 23.0 |
| Fat | 9.6 g | 6.4 |
| of which saturates | 5.4 g | 3.6 |
| Fibre | 0.9 g | 0.6 |
| Salt | 0.70 g | 0.47 |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 12% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to de from the Eesti menu; the figures are the published Eesti values.
Source: Burger King (Eesti) published nutrition · checked 2026-10-23
Similar items on this menu
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299 kcal per portion
Pommes frites mittel
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King JR™ Cheeseburger
309 kcal per portion
Süßkartoffel-Pommes mittel
282 kcal per portion
Long Cheeseburger
313 kcal per portion
Cheeseburger
313 kcal per portion
All Burger King (Eesti) items · All chains · Estimate any menu
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