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Fish King Burger
Fish King Burger at Burger King (Eesti) has 451 kcal per stated portion, with 15.8 g protein and 24.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 451 kcal | 242 |
| Protein | 15.8 g | 8.5 |
| Carbohydrate | 40.8 g | 21.9 |
| of which sugars | 5.5 g | 3.0 |
| Fat | 24.1 g | 13.0 |
| of which saturates | 1.7 g | 0.9 |
| Fibre | 4.1 g | 2.2 |
| Salt | 2.50 g | 1.34 |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 42% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Burger King (Eesti) published nutrition · checked 2026-10-23
Similar items on this menu
Double Cheeseburger
447 kcal per portion
Schokoladenbrownie
456 kcal per portion
Crispy Chicken™
434 kcal per portion
Crispy Chicken™ mit Käse
434 kcal per portion
Pflanzlicher Big King®
469 kcal per portion
Big King®
469 kcal per portion
All Burger King (Eesti) items · All chains · Estimate any menu
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