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Wrap de ternera
Wrap de ternera at Burger King (Eesti) has 895 kcal per stated portion, with 47.0 g protein and 49.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 895 kcal | 246 |
| Protein | 47.0 g | 12.9 |
| Carbohydrate | 63.4 g | 17.4 |
| of which sugars | 12.3 g | 3.4 |
| Fat | 49.2 g | 13.5 |
| of which saturates | 14.1 g | 3.9 |
| Fibre | 4.3 g | 1.2 |
| Salt | 3.90 g | 1.07 |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Burger King (Eesti) published nutrition · checked 2026-10-23
Similar items on this menu
Doble Whopper®
940 kcal per portion
Mozzarella beef™
840 kcal per portion
Mozzarella Chicken™
816 kcal per portion
Mozzarella Vege™
778 kcal per portion
Doble Whopper® con queso
1 020 kcal per portion
Steakhouse™
766 kcal per portion
All Burger King (Eesti) items · All chains · Estimate any menu
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