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King Aros de Cebolla (x7)
King Aros de Cebolla (x7) at Burger King (ES) has 199 kcal per stated portion, with 3.2 g protein and 9.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 199 kcal | 243 |
| Protein | 3.2 g | 3.9 |
| Carbohydrate | 25.0 g | 30.5 |
| of which sugars | not in the source | — |
| Fat | 9.6 g | 11.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Carne Vegetal
199 kcal per portion
King Aros de Cebolla (7 Piezas)
199 kcal per portion
Cerveza
200 kcal per portion
Carne Whopper Vegetal
208 kcal per portion
Carne Whopper
210 kcal per portion
King Fusion
182 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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