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Patatas Fritas Grandes
Patatas Fritas Grandes at Burger King (ES) has 530 kcal per stated portion, with 7.2 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 243 |
| Protein | 7.2 g | 3.3 |
| Carbohydrate | 74.0 g | 33.9 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 10.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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531 kcal per portion
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Patatas Supreme Gigantes
536 kcal per portion
Chili Cheese Bites (9 Piezas)
524 kcal per portion
Long Chicken Spicy
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All Burger King (ES) items · All chains · Estimate any menu
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